Progress dashboard
Measure. Then move.
Weight, body fat, big-3 PRs, calories and your training streak — all in one place, all stored privately on your device.
Current streak
0 days
Best: 0 · 0/7 this week
Bodyweight
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No entries yet
Body fat
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No entries yet
Big-3 total
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Bench + squat + deadlift
Avg calories
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Last 7 logged days
Workout streak
Tap a day to mark it as trained.
Bodyweight (lb)
Log at least two weigh-ins to see your trend.
Body fat %
Log two body-fat readings to see the trend.
Daily calories
Log your calories to build a weekly picture.
Bench · Squat · Deadlift PRs
Bench press
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Squat
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Deadlift
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Training log
No entries yet — log your first session above.