Terms of Service

By accessing or using the Site, you agree to be bound by these Terms and our Privacy Policy. If you do not agree with any part of these Terms, you may not access the Site.

You agree to use the Site only for lawful purposes and in a manner that does not infringe the rights of, restrict, or inhibit anyone else's use of the Site. Prohibited behavior includes, but is not limited to:

• Attempting to gain unauthorized access to the Site, its servers, or any connected systems.
• Scraping, harvesting, or otherwise collecting information from the Site by automated means without our written consent.
• Uploading or transmitting viruses, malware, or any code intended to disrupt the Site.
• Using the Site to harass, abuse, or harm another person, or to violate any applicable law.

The content on CoreRise — including articles, workouts, exercises, recipes, meal plans, supplement information, and calculators — is provided for informational and educational purposes only. Physical exercise carries inherent risks. Before beginning any fitness program, dietary change, or supplement regimen, you should consult a qualified healthcare professional, particularly if you have a pre-existing medical condition, are pregnant, or are recovering from an injury. You are solely responsible for your own health and safety and for any decisions you make based on the content of the Site.

CoreRise does not provide medical advice. Nothing on the Site is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the Site.

All content on the Site — including text, graphics, logos, images, and software — is the property of CoreRise or its content suppliers and is protected by United States and international copyright, trademark, and other intellectual property laws. You may view and share content for personal, non-commercial use. Any other use, including reproduction, modification, distribution, or republication, without our prior written consent is strictly prohibited.

CoreRise participates in affiliate advertising programs, including the Amazon Services LLC Associates Program. This means we may earn a commission when you click certain links on the Site and make a qualifying purchase, at no additional cost to you. Our editorial content is independent, and affiliate relationships do not influence our recommendations.

The Site may contain links to third-party websites or services that are not owned or controlled by CoreRise. We have no control over, and assume no responsibility for, the content, privacy policies, or practices of any third-party sites or services. You access third-party sites at your own risk.

To the fullest extent permitted by law, CoreRise, its affiliates, and its contributors shall not be liable for any indirect, incidental, special, consequential, or punitive damages — including without limitation loss of profits, data, use, goodwill, injury, or other intangible losses — resulting from (a) your access to or use of, or inability to access or use, the Site; (b) any content obtained from the Site; or (c) unauthorized access to or alteration of your transmissions or data. The Site is provided on an "as is" and "as available" basis without warranties of any kind, whether express or implied.

You agree to defend, indemnify, and hold harmless CoreRise and its contributors from any claim, liability, damage, loss, or expense (including reasonable attorneys' fees) arising out of or related to your use of the Site or your violation of these Terms.

We may revise these Terms at any time by updating this page. Your continued use of the Site after changes are posted constitutes your acceptance of the revised Terms. If the changes are material, we will make reasonable efforts to notify you.

These Terms are governed by and construed in accordance with the laws of the United States, without regard to its conflict of law provisions.

For questions about these Terms, contact us at legacymade06@gmail.com.