Quick Meals · Mexican

10-Minute Chicken Quesadilla

13 min total 1 servings Easy

Calories

582

Protein

52g

Carbs

44g

Fat

21g

Fiber

Ingredients

· 120 g chicken breast
· 80 g tortilla flour
· 30 g cheddar
· 60 g bell pepper

Suggested alternatives

Instructions

1
Cook diced chicken with peppers and taco seasoning.
2
Layer chicken and cheese between two tortillas.
3
Toast in a dry skillet 2 minutes per side until crisp.

Nutrition disclaimer

Nutrition values are estimates calculated from listed ingredient quantities using standard USDA reference data. Actual values vary with brands, cuts, cooking methods, and portioning. Individual calorie and macronutrient needs differ — adjust servings to your goals.

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