Budget Meals · Mexican

Budget Bean & Rice Bowl

15 min total 1 servings Easy

Calories

627

Protein

25g

Carbs

105g

Fat

13g

Fiber

21g

Ingredients

· 200 g black beans cooked
· 200 g rice brown cooked
· 80 g salsa
· 60 g onion
· 1 tbsp olive oil

Suggested alternatives

Instructions

1
Sauté onion in olive oil until soft.
2
Add beans and warm through with cumin and salt.
3
Serve over rice with salsa.

Nutrition disclaimer

Nutrition values are estimates calculated from listed ingredient quantities using standard USDA reference data. Actual values vary with brands, cuts, cooking methods, and portioning. Individual calorie and macronutrient needs differ — adjust servings to your goals.

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