Family Meals · American

Family-Style Turkey Chili

45 min total 1 servings Easy

Calories

835

Protein

66g

Carbs

71g

Fat

32g

Fiber

22g

Ingredients

· 200 g ground turkey (93/7 lean)
· 200 g black beans cooked
· 200 g tomato
· 100 g onion
· 100 g bell pepper
· 1 tbsp olive oil

Suggested alternatives

Instructions

1
Brown the turkey in olive oil; drain excess fat.
2
Add onion, bell pepper, and garlic; cook 5 minutes.
3
Add crushed tomato, beans, chili powder, and cumin.
4
Simmer 25–30 minutes and season to taste.

Nutrition disclaimer

Nutrition values are estimates calculated from listed ingredient quantities using standard USDA reference data. Actual values vary with brands, cuts, cooking methods, and portioning. Individual calorie and macronutrient needs differ — adjust servings to your goals.

Related recipes