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Lunch · Mediterranean

Mediterranean Chicken Bowl

22 min total 1 servings Easy

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Calories

726

Protein

62g

Carbs

47g

Fat

32g

Fiber

6g

Ingredients

  • · 150 g chicken breast
  • · 180 g quinoa cooked
  • · 100 g cucumber
  • · 100 g tomato
  • · 40 g feta
  • · 1 tbsp olive oil

Suggested alternatives

  • Ground Turkey
  • Lean Beef
  • Salmon

Instructions

  1. 1

    Grill or pan-sear the protein with oregano, lemon, and salt.

  2. 2

    Cook and cool the quinoa.

  3. 3

    Dice cucumber and tomato; crumble the feta.

  4. 4

    Combine everything and dress with olive oil and lemon.

Nutrition disclaimer

Nutrition values are estimates calculated from listed ingredient quantities using standard USDA reference data. Actual values vary with brands, cuts, cooking methods, and portioning. Individual calorie and macronutrient needs differ — adjust servings to your goals.

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