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Dinner · Asian

Shrimp Stir-Fry with Rice

22 min total 1 servings Easy

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Calories

620

Protein

52g

Carbs

77g

Fat

12g

Fiber

5g

Ingredients

  • · 170 g shrimp
  • · 200 g rice white cooked
  • · 100 g bell pepper
  • · 100 g broccoli
  • · 50 g onion
  • · 1 tbsp soy sauce
  • · 1 tbsp olive oil
  • · 6 g garlic

Suggested alternatives

  • Chicken
  • Ground Turkey
  • Lean Beef

Instructions

  1. 1

    Slice the protein and season with a splash of soy sauce.

  2. 2

    Heat oil in a wok over high heat; stir-fry the protein 3–5 minutes.

  3. 3

    Add vegetables and garlic; stir-fry 3–4 minutes.

  4. 4

    Add remaining soy sauce, toss, and serve over rice.

Nutrition disclaimer

Nutrition values are estimates calculated from listed ingredient quantities using standard USDA reference data. Actual values vary with brands, cuts, cooking methods, and portioning. Individual calorie and macronutrient needs differ — adjust servings to your goals.

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